So, it's day 4 and I freaking screw up already. I didn't make it today. I was thinking of all the excuses I could find, like, it's the day before school starts, getting everything ready for the kids, buying supplies, buying groceries, running all around town,etc.... Well, there is NO excuse! I messed up! and yes, I feel awful about it!
Louis said to make up just to do cardio twice tomorrow, AM and PM. I don't know if that counts, but I'll give it a go since I'm off from work tomorrow.
I've seeked the advise of a professional. I'll let you know how that goes. Well, I'm tired. I'm going to bed. Oh BTW, todays weigh in 133.6. I'm a freaking YO-YO!
TTYL,
Ale
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