Saturday Aug 20,2011

Hi There,
Well today was one of those days.  I woke up feeling fine.  Today's weight was 131.8, so that was a good thing.  :-)  Went about my day but then it hit me.  I started feeling crappy.  I got into one of my moods.  Don't know why; actually maybe I do know, I think it was the whole food thing; just thinking "what am I going to eat now?", "it's not enough", "I want more".

So after lunch, I decided to take a nap.  I love naps.  :-)  When I woke up I was still feeling eehhh, but I thought, "okay, I need to do my cardio".  I didn't want to do cardio at the gym so I decided to take it to the track again.

It was another great workout!  It definitely helped me get out of my funk.  I ran 6 laps around the track, did 20 sprints, 20x up and down the bleacher and ended it with going up the hill, the steepest part, 10x.  Once again I was drenched and I loved it.  I love the feeling of a good workout, when I know that I gave it 110%.

So 3 days down, feeling okay, right now.  I have to get focused but for some unknown reason I can't seem to.  It's sooo frustrating.  I hate when I get in one of those moods.  Whatever, I'm fine now and I'm looking forward to tomorrows cardio....hmmm what should I do????

TTYL,
Ale :o)